The National suicide rate is so high it gets higher by day. There are about a dozen reasons that contribute to suicidal actions which are maybe, country’s GDP, individual happiness, freedom, and a couple more. The shadow of suicide...
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Multitasking and trying to be perfect can take a toll on women. We juggle many roles as caregiver, homemaker, employee, daughter, daughter-in-law, sister, friend, etc. In the process of managing these roles and simultaneously trying to be “perfect”...
Mental illness happens to people from different races, culture, traditions, and community. It is not unique to a particular place, this is the reason why we should come together to talk about it and find solutions. The minority communities...
My past is pulling me in one direction and the present another. I see flashbacks of images and noises burst through, fear comes out of nowhere. My heart races and my breathing is loud… I no longer know where...
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The close relationship between alcohol and depression. Alcoholics usually suffer depressive symptoms. Moreover, when mental illness precedes alcohol problems, a link is established in which the depressive person seeks alcohol relief from depressive symptoms. Alcohol is a relaxant and...