FAQs

What insurance plans and forms of payment do you accept? 

We are a full-service group practice licensed to practice in Maryland and Virginia. We are in-network with the following Maryland plans listed below. We also accept self-pay (cash or major credit card) and are able to provide documentation for a superbill for out-of-network claims.

• CareFirst BCBS

• United Healthcare

• Aetna

• Cigna

• Medicaid 

• Medicare (please contact our office for specific managed care plans we work with)

I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy or take meds weak?

Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, we can help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.

What’s the difference between talking to you or my best friend or family?

The difference is between someone who can do something and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. A trained and licensed healthcare provider is able to offer a leel expertise that could involve prescribed interventions. 

Why shouldn’t I just take medication?

Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Working with a therapist is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.

How long will it take?

Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place. In addition, mental healthcare is just as important as physical healthcare, so keeping your appointments with your provider is important.

I want to get the most out of treatment. How do I start? 

We are glad you are here! Your active participation and dedication will be crucial to your success. We encourage a support system and collaborative care with you and your family. Contact our office for more information regarding insurance coverage and to make an appointment with one of our providers.